ORIGINAL LARGE WHITE ENRICHED BREAD vs BRAT & SAUSAGE

Nutrition comparison per 100 g serving

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BRAT & SAUSAGE wins in 8 out of 13 nutrient categories

ORIGINAL LARGE WHITE ENRICHED BREAD: 3 vs BRAT & SAUSAGE: 8 (2 ties)

Overview

Nutrient	ORIGINAL LARGE WHITE ENRICHED BREAD	BRAT & SAUSAGE	Winner
Calories	269 cal	258 cal
Protein	7.7 g	9.1 g
Carbs	50 g	47.0 g
Fat	3.9 g	3.8 g
Fiber	0 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL LARGE WHITE ENRICHED BREAD	BRAT & SAUSAGE	Winner
Niacin	6.9 MG	6.2 MG
Riboflavin	0.4 MG	0.3 MG
Thiamin	1 MG	1 MG	Tie

Mineral	ORIGINAL LARGE WHITE ENRICHED BREAD	BRAT & SAUSAGE
Calcium, Ca	100 MG	224 MG
Iron, Fe	2.7 MG	2.7 MG
Potassium, K	92 MG	83 MG
Sodium, Na	481 MG	500 MG

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