ORIGINAL KOMBUCHA vs ORGANIC ORANGE JUICE BEVERAGE
Nutrition comparison per 100 g serving
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ORGANIC ORANGE JUICE BEVERAGE wins in 7 out of 15 nutrient categories
ORIGINAL KOMBUCHA: 5
vs
ORGANIC ORANGE JUICE BEVERAGE: 7
(3 ties)
Overview
| Nutrient | ORIGINAL KOMBUCHA | ORGANIC ORANGE JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 13 cal | 30 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 3.0 g | 7.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL KOMBUCHA | ORGANIC ORANGE JUICE BEVERAGE | Winner |
|---|---|---|---|
| Folate, total | 35 UG | 14 UG | |
| Niacin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 319.0 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 1 MG | 16.9 MG |
Minerals
| Mineral | ORIGINAL KOMBUCHA | ORGANIC ORANGE JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 0 MG | 21 MG |