ORIGINAL KOMBUCHA vs ICED CHAI

Nutrition comparison per 100 g serving

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ORIGINAL KOMBUCHA wins in 7 out of 14 nutrient categories

ORIGINAL KOMBUCHA: 7 vs ICED CHAI: 5 (2 ties)

Overview

Nutrient	ORIGINAL KOMBUCHA	ICED CHAI	Winner
Calories	13 cal	50 cal
Protein	0 g	1.3 g
Carbs	3.0 g	9.2 g
Fat	0 g	0.8 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL KOMBUCHA	ICED CHAI	Winner
Folate, total	35 UG	0 UG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	319.0 UG	0 UG
Vitamin B-6	0.4 MG	0 MG
Vitamin C, total ascorbic acid	1 MG	0.5 MG

Mineral	ORIGINAL KOMBUCHA	ICED CHAI	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	0 MG	4 MG

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