ORIGINAL KOLACHES vs RISOTTO BITES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
ORIGINAL KOLACHES: 5
vs
RISOTTO BITES: 5
(2 ties)
Overview
| Nutrient | ORIGINAL KOLACHES | RISOTTO BITES | Winner |
|---|---|---|---|
| Calories | 339 cal | 186 cal | |
| Protein | 12.5 g | 7.0 g | |
| Carbs | 32.1 g | 20.9 g | |
| Fat | 17.9 g | 10.5 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL KOLACHES | RISOTTO BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL KOLACHES | RISOTTO BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 93 MG | |
| Iron, Fe | 1.8 MG | 0.8 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 768 MG | 605 MG |