ORIGINAL KIPPERED BEEF STICKS vs PORK CRACKLING CHICHARRONES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ORIGINAL KIPPERED BEEF STICKS: 3 vs PORK CRACKLING CHICHARRONES: 3 (4 ties)

Overview

Nutrient	ORIGINAL KIPPERED BEEF STICKS	PORK CRACKLING CHICHARRONES	Winner
Calories	250 cal	571 cal
Protein	28.6 g	50 g
Carbs	17.9 g	0 g
Fat	8.9 g	42.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL KIPPERED BEEF STICKS	PORK CRACKLING CHICHARRONES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL KIPPERED BEEF STICKS	PORK CRACKLING CHICHARRONES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	0 MG
Sodium, Na	2,643 MG	3,286 MG

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