ORIGINAL KETTLE POTATO CHIPS vs PRETZELS
Nutrition comparison per 100 g serving
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PRETZELS wins in 5 out of 11 nutrient categories
ORIGINAL KETTLE POTATO CHIPS: 3
vs
PRETZELS: 5
(3 ties)
Overview
| Nutrient | ORIGINAL KETTLE POTATO CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 274 cal | |
| Protein | 7.1 g | 8.8 g | |
| Carbs | 60.7 g | 50 g | |
| Fat | 28.6 g | 3.5 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL KETTLE POTATO CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL KETTLE POTATO CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 11 MG | Tie |
| Iron, Fe | 0 MG | 3.0 MG | |
| Potassium, K | 1,257 MG | 0 MG | |
| Sodium, Na | 482 MG | 243 MG |