ORIGINAL KETTLE CORN vs BOSTON BAKED BEANS

Nutrition comparison per 100 g serving

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ORIGINAL KETTLE CORN wins in 4 out of 10 nutrient categories

ORIGINAL KETTLE CORN: 4 vs BOSTON BAKED BEANS: 3 (3 ties)

Overview

Nutrient	ORIGINAL KETTLE CORN	BOSTON BAKED BEANS	Winner
Calories	429 cal	0 cal
Protein	3.6 g	0 g
Carbs	64.3 g	0 g
Fat	25 g	0 g
Fiber	10.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL KETTLE CORN	BOSTON BAKED BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL KETTLE CORN	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.3 MG
Sodium, Na	393 MG

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