ORIGINAL KETTLE COOKED POTATO CHIPS vs SHOCKED PRETZEL ""SHELLS""
Nutrition comparison per 100 g serving
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SHOCKED PRETZEL ""SHELLS"" wins in 6 out of 11 nutrient categories
ORIGINAL KETTLE COOKED POTATO CHIPS: 2
vs
SHOCKED PRETZEL ""SHELLS"": 6
(3 ties)
Overview
| Nutrient | ORIGINAL KETTLE COOKED POTATO CHIPS | SHOCKED PRETZEL ""SHELLS"" | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 60.7 g | 67.9 g | |
| Fat | 32.1 g | 17.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL KETTLE COOKED POTATO CHIPS | SHOCKED PRETZEL ""SHELLS"" | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL KETTLE COOKED POTATO CHIPS | SHOCKED PRETZEL ""SHELLS"" | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 1,071 MG | 0 MG | |
| Sodium, Na | 339 MG | 786 MG |