ORIGINAL KETO BREAD vs WHITE ENRICHED SANDWICH BREAD

Nutrition comparison per 100 g serving

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ORIGINAL KETO BREAD wins in 6 out of 10 nutrient categories

ORIGINAL KETO BREAD: 6 vs WHITE ENRICHED SANDWICH BREAD: 3 (1 ties)

Overview

Nutrient	ORIGINAL KETO BREAD	WHITE ENRICHED SANDWICH BREAD	Winner
Calories	344 cal	0 cal
Protein	12.5 g	0 g
Carbs	25 g	0 g
Fat	18.8 g	0 g
Fiber	12.5 g	0 g
Sugar	0 g	0 g	Tie

Mineral	ORIGINAL KETO BREAD	WHITE ENRICHED SANDWICH BREAD	Winner
Calcium, Ca	156 MG	0 MG
Iron, Fe	2.2 MG	0 MG
Potassium, K	375 MG	0 MG
Sodium, Na	562 MG	0 MG

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