ORIGINAL KETO BREAD vs BUTTER ENRICHED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
BUTTER ENRICHED BREAD wins in 6 out of 13 nutrient categories
ORIGINAL KETO BREAD: 5
vs
BUTTER ENRICHED BREAD: 6
(2 ties)
Overview
| Nutrient | ORIGINAL KETO BREAD | BUTTER ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 344 cal | 258 cal | |
| Protein | 12.5 g | 9.7 g | |
| Carbs | 25 g | 54.8 g | |
| Fat | 18.8 g | 1.6 g | |
| Fiber | 12.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL KETO BREAD | BUTTER ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL KETO BREAD | BUTTER ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 194 MG | |
| Iron, Fe | 2.2 MG | 3.2 MG | |
| Potassium, K | 375 MG | 194 MG | |
| Sodium, Na | 562 MG | 371 MG |