ORIGINAL JERKY vs BEEF JERKY

Nutrition comparison per 100 g serving

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BEEF JERKY wins in 3 out of 10 nutrient categories

ORIGINAL JERKY: 2 vs BEEF JERKY: 3 (5 ties)

Overview

Nutrient	ORIGINAL JERKY	BEEF JERKY	Winner
Calories	321 cal	321 cal	Tie
Protein	42.9 g	39.3 g
Carbs	14.3 g	28.6 g
Fat	7.1 g	3.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL JERKY	BEEF JERKY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL JERKY	BEEF JERKY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	5.1 MG	6.4 MG
Sodium, Na	1,643 MG	2,286 MG

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