ORIGINAL ICING ROLLS vs PIZZA CRUST
Nutrition comparison per 100 g serving
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PIZZA CRUST wins in 7 out of 11 nutrient categories
ORIGINAL ICING ROLLS: 2
vs
PIZZA CRUST: 7
(2 ties)
Overview
| Nutrient | ORIGINAL ICING ROLLS | PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 303 cal | 262 cal | |
| Protein | 4.0 g | 6.2 g | |
| Carbs | 56.6 g | 47.7 g | |
| Fat | 7.1 g | 3.9 g | |
| Fiber | 2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ICING ROLLS | PIZZA CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL ICING ROLLS | PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 2.5 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 525 MG | 554 MG |