ORIGINAL ICING ROLLS vs WONTON WRAPS SQUARE
Nutrition comparison per 100 g serving
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WONTON WRAPS SQUARE wins in 7 out of 11 nutrient categories
ORIGINAL ICING ROLLS: 2
vs
WONTON WRAPS SQUARE: 7
(2 ties)
Overview
| Nutrient | ORIGINAL ICING ROLLS | WONTON WRAPS SQUARE | Winner |
|---|---|---|---|
| Calories | 303 cal | 261 cal | |
| Protein | 4.0 g | 8.7 g | |
| Carbs | 56.6 g | 56.5 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 2 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ICING ROLLS | WONTON WRAPS SQUARE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL ICING ROLLS | WONTON WRAPS SQUARE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 3.1 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 525 MG | 413 MG |