ORIGINAL HYDRATION COLD PRESSED WATERMELON BLEND vs GRAPE
Nutrition comparison per 100 g serving
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ORIGINAL HYDRATION COLD PRESSED WATERMELON BLEND wins in 11 out of 14 nutrient categories
ORIGINAL HYDRATION COLD PRESSED WATERMELON BLEND: 11
vs
GRAPE: 2
(1 ties)
Overview
| Nutrient | ORIGINAL HYDRATION COLD PRESSED WATERMELON BLEND | GRAPE | Winner |
|---|---|---|---|
| Calories | 20 cal | 50 cal | |
| Protein | 0.6 g | 0.4 g | |
| Carbs | 5.1 g | 12.1 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL HYDRATION COLD PRESSED WATERMELON BLEND | GRAPE | Winner |
|---|---|---|---|
| Folate, total | 133 UG | 0 UG | |
| Niacin | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | ORIGINAL HYDRATION COLD PRESSED WATERMELON BLEND | GRAPE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 4 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Magnesium, Mg | 8 MG | 0 MG | |
| Potassium, K | 100 MG | 85 MG | |
| Sodium, Na | 1 MG | 2 MG |