ORIGINAL HUSHPUPPIES vs YAMS & APPLES
Nutrition comparison per 100 g serving
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ORIGINAL HUSHPUPPIES wins in 5 out of 10 nutrient categories
ORIGINAL HUSHPUPPIES: 5
vs
YAMS & APPLES: 4
(1 ties)
Overview
| Nutrient | ORIGINAL HUSHPUPPIES | YAMS & APPLES | Winner |
|---|---|---|---|
| Calories | 269 cal | 115 cal | |
| Protein | 3.9 g | 0.8 g | |
| Carbs | 36.5 g | 21.5 g | |
| Fat | 13.5 g | 3.1 g | |
| Fiber | 1.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL HUSHPUPPIES | YAMS & APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 57.7 MG |
Minerals
| Mineral | ORIGINAL HUSHPUPPIES | YAMS & APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 8 MG | |
| Iron, Fe | 2.1 MG | 0.2 MG | |
| Sodium, Na | 885 MG | 108 MG |