ORIGINAL HUMMUS SINGLES vs CHERRY HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
CHERRY HUMMUS wins in 6 out of 9 nutrient categories
ORIGINAL HUMMUS SINGLES: 2
vs
CHERRY HUMMUS: 6
(1 ties)
Overview
| Nutrient | ORIGINAL HUMMUS SINGLES | CHERRY HUMMUS | Winner |
|---|---|---|---|
| Calories | 246 cal | 250 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 19.3 g | 32.1 g | |
| Fat | 17.5 g | 10.7 g | |
| Fiber | 3.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL HUMMUS SINGLES | CHERRY HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 351 MG | 393 MG |