ORIGINAL HUMMUS SINGLES vs PINEAPPLE SALSA
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL HUMMUS SINGLES wins in 4 out of 9 nutrient categories
ORIGINAL HUMMUS SINGLES: 4
vs
PINEAPPLE SALSA: 3
(2 ties)
Overview
| Nutrient | ORIGINAL HUMMUS SINGLES | PINEAPPLE SALSA | Winner |
|---|---|---|---|
| Calories | 246 cal | 0 cal | |
| Protein | 7.0 g | 0 g | |
| Carbs | 19.3 g | 0 g | |
| Fat | 17.5 g | 0 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL HUMMUS SINGLES | PINEAPPLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 351 MG | 0 MG |