ORIGINAL HUMMUS vs BODACIOUS ONION DIP
Nutrition comparison per 100 g serving
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BODACIOUS ONION DIP wins in 4 out of 7 nutrient categories
ORIGINAL HUMMUS: 2
vs
BODACIOUS ONION DIP: 4
(1 ties)
Overview
| Nutrient | ORIGINAL HUMMUS | BODACIOUS ONION DIP | Winner |
|---|---|---|---|
| Calories | 286 cal | 194 cal | |
| Protein | 7.1 g | 3.2 g | |
| Carbs | 17.9 g | 9.7 g | |
| Fat | 21.4 g | 14.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL HUMMUS | BODACIOUS ONION DIP | Winner |
|---|---|---|---|
| Sodium, Na | 268 MG | 677 MG |