ORIGINAL HUMMUS vs CHUNKY JUST AVOCADO SNACK PACK
Nutrition comparison per 100 g serving
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ORIGINAL HUMMUS wins in 5 out of 10 nutrient categories
ORIGINAL HUMMUS: 5
vs
CHUNKY JUST AVOCADO SNACK PACK: 4
(1 ties)
Overview
| Nutrient | ORIGINAL HUMMUS | CHUNKY JUST AVOCADO SNACK PACK | Winner |
|---|---|---|---|
| Calories | 232 cal | 228 cal | |
| Protein | 7.1 g | 1.8 g | |
| Carbs | 14.3 g | 8.8 g | |
| Fat | 10.7 g | 19.3 g | |
| Fiber | 3.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL HUMMUS | CHUNKY JUST AVOCADO SNACK PACK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 250 MG | 491 MG | |
| Sodium, Na | 339 MG | 9 MG |