ORIGINAL HUMMUS vs PICO DE GALLO
Nutrition comparison per 100 g serving
Ad 468x60
PICO DE GALLO wins in 6 out of 10 nutrient categories
ORIGINAL HUMMUS: 3
vs
PICO DE GALLO: 6
(1 ties)
Overview
| Nutrient | ORIGINAL HUMMUS | PICO DE GALLO | Winner |
|---|---|---|---|
| Calories | 0 cal | 151 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 0 g | 28.9 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 0 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL HUMMUS | PICO DE GALLO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.4 MG |
Minerals
| Mineral | ORIGINAL HUMMUS | PICO DE GALLO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 58 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Sodium, Na | 0 MG | 364 MG |