ORIGINAL HUMMUS vs BACON QUESO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORIGINAL HUMMUS: 4
vs
BACON QUESO: 4
(2 ties)
Overview
| Nutrient | ORIGINAL HUMMUS | BACON QUESO | Winner |
|---|---|---|---|
| Calories | 357 cal | 76 cal | |
| Protein | 10.7 g | 0 g | |
| Carbs | 32.1 g | 9.1 g | |
| Fat | 21.4 g | 3.0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL HUMMUS | BACON QUESO | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 576 MG |