ORIGINAL HUMMUS vs TASTEBUDS

Nutrition comparison per 100 g serving

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ORIGINAL HUMMUS wins in 5 out of 10 nutrient categories

ORIGINAL HUMMUS: 5 vs TASTEBUDS: 4 (1 ties)

Overview

Nutrient	ORIGINAL HUMMUS	TASTEBUDS	Winner
Calories	200 cal	123 cal
Protein	6.7 g	1.8 g
Carbs	20 g	7.0 g
Fat	20 g	10.5 g
Fiber	6.7 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL HUMMUS	TASTEBUDS	Winner
Vitamin C, total ascorbic acid	4 MG	10.5 MG

Mineral	ORIGINAL HUMMUS	TASTEBUDS
Calcium, Ca	67 MG	0 MG
Iron, Fe	2.4 MG	0.6 MG
Sodium, Na	267 MG	211 MG

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