ORIGINAL HUMMUS vs CEDARLANE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORIGINAL HUMMUS: 2
vs
CEDARLANE: 2
(6 ties)
Overview
| Nutrient | ORIGINAL HUMMUS | CEDARLANE | Winner |
|---|---|---|---|
| Calories | 200 cal | 200 cal | Tie |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 20 g | 23.3 g | |
| Fat | 20 g | 10 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL HUMMUS | CEDARLANE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | ORIGINAL HUMMUS | CEDARLANE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Sodium, Na | 267 MG | 317 MG |