ORIGINAL HOT SAUCE vs KETCHUP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

ORIGINAL HOT SAUCE: 4 vs KETCHUP: 4 (3 ties)

Overview

Nutrient	ORIGINAL HOT SAUCE	KETCHUP	Winner
Calories	0 cal	62 cal
Protein	0 g	0 g	Tie
Carbs	0 g	12.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL HOT SAUCE	KETCHUP	Winner
Vitamin C, total ascorbic acid	24 MG	0 MG

Mineral	ORIGINAL HOT SAUCE	KETCHUP
Calcium, Ca	0 MG	62 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	0 MG	62 MG
Sodium, Na	1,800 MG	406 MG

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