ORIGINAL HOT MUSTARD vs STONE GROUND MUSTARD

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ORIGINAL HOT MUSTARD: 2 vs STONE GROUND MUSTARD: 2 (6 ties)

Overview

Nutrient	ORIGINAL HOT MUSTARD	STONE GROUND MUSTARD	Winner
Calories	100 cal	100 cal	Tie
Protein	0 g	20 g
Carbs	20 g	20 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ORIGINAL HOT MUSTARD	STONE GROUND MUSTARD	Winner
Calcium, Ca	60 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	100 MG	0 MG
Sodium, Na	1,500 MG	1,600 MG

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