ORIGINAL HOT DOG ROLLS vs ENRICHED HAMBURGER BUNS

Nutrition comparison per 100 g serving

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ORIGINAL HOT DOG ROLLS wins in 5 out of 13 nutrient categories

ORIGINAL HOT DOG ROLLS: 5 vs ENRICHED HAMBURGER BUNS: 3 (5 ties)

Overview

Nutrient	ORIGINAL HOT DOG ROLLS	ENRICHED HAMBURGER BUNS	Winner
Calories	279 cal	256 cal
Protein	9.3 g	7.0 g
Carbs	53.5 g	51.2 g
Fat	3.5 g	3.5 g	Tie
Fiber	2.3 g	2.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL HOT DOG ROLLS	ENRICHED HAMBURGER BUNS	Winner
Niacin	4.2 MG	4.7 MG
Riboflavin	0.2 MG	0.2 MG	Tie
Thiamin	0 MG	0 MG	Tie

Mineral	ORIGINAL HOT DOG ROLLS	ENRICHED HAMBURGER BUNS
Calcium, Ca	105 MG	100 MG
Iron, Fe	2.8 MG	2.3 MG
Potassium, K	81 MG	9 MG
Sodium, Na	581 MG	488 MG

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