ORIGINAL HOMEMADE SALSA vs SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 3 out of 10 nutrient categories

ORIGINAL HOMEMADE SALSA: 2 vs SALSA: 3 (5 ties)

Overview

Nutrient	ORIGINAL HOMEMADE SALSA	SALSA	Winner
Calories	33 cal	30 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.1 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL HOMEMADE SALSA	SALSA	Winner
Vitamin C, total ascorbic acid	20 MG	10.9 MG

Mineral	ORIGINAL HOMEMADE SALSA	SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	433 MG	606 MG

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