ORIGINAL HOMEMADE SALSA vs MEDIUM SALSA CON QUESO
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL HOMEMADE SALSA wins in 5 out of 11 nutrient categories
ORIGINAL HOMEMADE SALSA: 5
vs
MEDIUM SALSA CON QUESO: 3
(3 ties)
Overview
| Nutrient | ORIGINAL HOMEMADE SALSA | MEDIUM SALSA CON QUESO | Winner |
|---|---|---|---|
| Calories | 33 cal | 150 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.7 g | 10 g | |
| Fat | 0 g | 10 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL HOMEMADE SALSA | MEDIUM SALSA CON QUESO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | ORIGINAL HOMEMADE SALSA | MEDIUM SALSA CON QUESO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 433 MG | 633 MG |