ORIGINAL HAMBURGER BUNS vs 365 EVERYDAY VALUE

Nutrition comparison per 100 g serving

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ORIGINAL HAMBURGER BUNS wins in 8 out of 15 nutrient categories

ORIGINAL HAMBURGER BUNS: 8 vs 365 EVERYDAY VALUE: 6 (1 ties)

Overview

Nutrient	ORIGINAL HAMBURGER BUNS	365 EVERYDAY VALUE	Winner
Calories	321 cal	233 cal
Protein	10.3 g	7.0 g
Carbs	61.5 g	46.5 g
Fat	3.9 g	2.3 g
Fiber	1.3 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL HAMBURGER BUNS	365 EVERYDAY VALUE
Folate, total	103 UG	0 UG
Niacin	3.8 MG	2.8 MG
Riboflavin	0.3 MG	0.2 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	2.8 MG

Mineral	ORIGINAL HAMBURGER BUNS	365 EVERYDAY VALUE
Calcium, Ca	128 MG	0 MG
Iron, Fe	3.5 MG	2.5 MG
Potassium, K	0 MG	93 MG
Sodium, Na	564 MG	419 MG

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