ORIGINAL HAMBURGER BUNS vs SLICED PUB BUNS

Nutrition comparison per 100 g serving

Ad 468x60

ORIGINAL HAMBURGER BUNS wins in 6 out of 14 nutrient categories

ORIGINAL HAMBURGER BUNS: 6 vs SLICED PUB BUNS: 4 (4 ties)

Overview

Nutrient	ORIGINAL HAMBURGER BUNS	SLICED PUB BUNS	Winner
Calories	321 cal	276 cal
Protein	10.3 g	9.2 g
Carbs	61.5 g	48.7 g
Fat	3.9 g	4.0 g
Fiber	1.3 g	1.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL HAMBURGER BUNS	SLICED PUB BUNS	Winner
Folate, total	103 UG	0 UG
Niacin	3.8 MG	5.3 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL HAMBURGER BUNS	SLICED PUB BUNS
Calcium, Ca	128 MG	26 MG
Iron, Fe	3.5 MG	2.4 MG
Sodium, Na	564 MG	539 MG

Ad 728x90