ORIGINAL HALEY BLEND GRANOLA vs ORIGINAL CEREAL

Nutrition comparison per 100 g serving

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ORIGINAL CEREAL wins in 11 out of 17 nutrient categories

ORIGINAL HALEY BLEND GRANOLA: 2 vs ORIGINAL CEREAL: 11 (4 ties)

Overview

Nutrient	ORIGINAL HALEY BLEND GRANOLA	ORIGINAL CEREAL	Winner
Calories	0 cal	385 cal
Protein	0 g	7.7 g
Carbs	0 g	87.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL HALEY BLEND GRANOLA	ORIGINAL CEREAL
Folate, total	0 UG	513 UG
Niacin	0 MG	15.4 MG
Riboflavin	0 MG	1.3 MG
Thiamin	0 MG	1 MG
Vitamin B-12	0 UG	4.6 UG
Vitamin B-6	0 MG	1.5 MG
Vitamin D (D2 + D3)	0 UG	8 UG

Mineral	ORIGINAL CEREAL	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	28.2 MG
Potassium, K	51 MG
Sodium, Na	667 MG

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