ORIGINAL GREEN TEA vs MINT GREEN TEA
Nutrition comparison per 100 g serving
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MINT GREEN TEA wins in 6 out of 12 nutrient categories
ORIGINAL GREEN TEA: 2
vs
MINT GREEN TEA: 6
(4 ties)
Overview
| Nutrient | ORIGINAL GREEN TEA | MINT GREEN TEA | Winner |
|---|---|---|---|
| Calories | 10 cal | 4 cal | |
| Protein | 0.2 g | 0 g | |
| Carbs | 2.3 g | 0.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL GREEN TEA | MINT GREEN TEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.6 MG | 0.6 MG |
Minerals
| Mineral | ORIGINAL GREEN TEA | MINT GREEN TEA | Winner |
|---|---|---|---|
| Calcium, Ca | 1 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 4 MG | |
| Potassium, K | 4 MG | 8 MG | |
| Sodium, Na | 0 MG | 1 MG |