ORIGINAL GREEN PEA CRISPS BAKED vs WHITE CORN
Nutrition comparison per 100 g serving
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ORIGINAL GREEN PEA CRISPS BAKED wins in 8 out of 11 nutrient categories
ORIGINAL GREEN PEA CRISPS BAKED: 8
vs
WHITE CORN: 1
(2 ties)
Overview
| Nutrient | ORIGINAL GREEN PEA CRISPS BAKED | WHITE CORN | Winner |
|---|---|---|---|
| Calories | 429 cal | 464 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 17.9 g | 21.4 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL GREEN PEA CRISPS BAKED | WHITE CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL GREEN PEA CRISPS BAKED | WHITE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 71 MG | |
| Iron, Fe | 5.1 MG | 1.3 MG | |
| Potassium, K | 893 MG | 0 MG | |
| Sodium, Na | 268 MG | 464 MG |