ORIGINAL GREEN PEA CRISPS vs PRETZEL MINI TWISTS
Nutrition comparison per 100 g serving
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ORIGINAL GREEN PEA CRISPS wins in 5 out of 12 nutrient categories
ORIGINAL GREEN PEA CRISPS: 5
vs
PRETZEL MINI TWISTS: 4
(3 ties)
Overview
| Nutrient | ORIGINAL GREEN PEA CRISPS | PRETZEL MINI TWISTS | Winner |
|---|---|---|---|
| Calories | 420 cal | 400 cal | |
| Protein | 16 g | 10 g | |
| Carbs | 56 g | 80 g | |
| Fat | 20 g | 3.3 g | |
| Fiber | 12 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL GREEN PEA CRISPS | PRETZEL MINI TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL GREEN PEA CRISPS | PRETZEL MINI TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 5.4 MG | 6.7 MG | |
| Potassium, K | 880 MG | 0 MG | |
| Sodium, Na | 270 MG | 1,067 MG |