ORIGINAL GRASS FED BEEF JERKY vs UNSWEETENED COCONUT CHIPS
Nutrition comparison per 100 g serving
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ORIGINAL GRASS FED BEEF JERKY wins in 6 out of 10 nutrient categories
ORIGINAL GRASS FED BEEF JERKY: 6
vs
UNSWEETENED COCONUT CHIPS: 1
(3 ties)
Overview
| Nutrient | ORIGINAL GRASS FED BEEF JERKY | UNSWEETENED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 214 cal | 733 cal | |
| Protein | 39.3 g | 6.7 g | |
| Carbs | 3.6 g | 26.7 g | |
| Fat | 3.6 g | 66.7 g | |
| Fiber | 0 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL GRASS FED BEEF JERKY | UNSWEETENED COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL GRASS FED BEEF JERKY | UNSWEETENED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 2.4 MG | |
| Sodium, Na | 964 MG | 0 MG |