ORIGINAL GOULASH STARTER vs ORGANIC CHEF SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORIGINAL GOULASH STARTER: 4
vs
ORGANIC CHEF SAUCE: 4
(3 ties)
Overview
| Nutrient | ORIGINAL GOULASH STARTER | ORGANIC CHEF SAUCE | Winner |
|---|---|---|---|
| Calories | 44 cal | 167 cal | |
| Protein | 0.9 g | 5.6 g | |
| Carbs | 8.9 g | 33.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL GOULASH STARTER | ORGANIC CHEF SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL GOULASH STARTER | ORGANIC CHEF SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 25 MG | |
| Iron, Fe | 1.0 MG | 1 MG | |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 283 MG | 1,750 MG |