ORIGINAL GOULASH STARTER vs ORGANICS BASIL PUREE
Nutrition comparison per 100 g serving
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ORIGINAL GOULASH STARTER wins in 5 out of 11 nutrient categories
ORIGINAL GOULASH STARTER: 5
vs
ORGANICS BASIL PUREE: 4
(2 ties)
Overview
| Nutrient | ORIGINAL GOULASH STARTER | ORGANICS BASIL PUREE | Winner |
|---|---|---|---|
| Calories | 44 cal | 250 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 8.9 g | 0 g | |
| Fat | 0 g | 30 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL GOULASH STARTER | ORGANICS BASIL PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL GOULASH STARTER | ORGANICS BASIL PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 200 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 283 MG | 1,200 MG |