ORIGINAL GOAT YOGURT vs RASPBERRY AUSSIE STYLE YOGURT
Nutrition comparison per 100 g serving
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ORIGINAL GOAT YOGURT wins in 5 out of 11 nutrient categories
ORIGINAL GOAT YOGURT: 5
vs
RASPBERRY AUSSIE STYLE YOGURT: 2
(4 ties)
Overview
| Nutrient | ORIGINAL GOAT YOGURT | RASPBERRY AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Calories | 76 cal | 113 cal | |
| Protein | 5.3 g | 6 g | |
| Carbs | 3.5 g | 12.7 g | |
| Fat | 4.1 g | 4.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL GOAT YOGURT | RASPBERRY AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL GOAT YOGURT | RASPBERRY AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 47 MG | 73 MG |