ORIGINAL GOAT CHEESE vs SLICED CHEESE
Nutrition comparison per 100 g serving
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SLICED CHEESE wins in 4 out of 11 nutrient categories
ORIGINAL GOAT CHEESE: 2
vs
SLICED CHEESE: 4
(5 ties)
Overview
| Nutrient | ORIGINAL GOAT CHEESE | SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 167 cal | 300 cal | |
| Protein | 10 g | 25 g | |
| Carbs | 3.3 g | 0 g | |
| Fat | 13.3 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL GOAT CHEESE | SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL GOAT CHEESE | SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 845 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 417 MG | 700 MG |