ORIGINAL GLUTEN FREE DINNER ROLLS vs ROUND BREAD
Nutrition comparison per 100 g serving
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ORIGINAL GLUTEN FREE DINNER ROLLS wins in 5 out of 10 nutrient categories
ORIGINAL GLUTEN FREE DINNER ROLLS: 5
vs
ROUND BREAD: 3
(2 ties)
Overview
| Nutrient | ORIGINAL GLUTEN FREE DINNER ROLLS | ROUND BREAD | Winner |
|---|---|---|---|
| Calories | 267 cal | 228 cal | |
| Protein | 1.7 g | 7.0 g | |
| Carbs | 61.7 g | 43.9 g | |
| Fat | 0.8 g | 3.5 g | |
| Fiber | 10 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL GLUTEN FREE DINNER ROLLS | ROUND BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 467 MG | 439 MG |