ORIGINAL GLUTEN FREE DINNER ROLLS vs PREMIUM WHITE BREAD
Nutrition comparison per 100 g serving
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PREMIUM WHITE BREAD wins in 6 out of 14 nutrient categories
ORIGINAL GLUTEN FREE DINNER ROLLS: 3
vs
PREMIUM WHITE BREAD: 6
(5 ties)
Overview
| Nutrient | ORIGINAL GLUTEN FREE DINNER ROLLS | PREMIUM WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 267 cal | 267 cal | Tie |
| Protein | 1.7 g | 6.7 g | |
| Carbs | 61.7 g | 50 g | |
| Fat | 0.8 g | 3.3 g | |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL GLUTEN FREE DINNER ROLLS | PREMIUM WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL GLUTEN FREE DINNER ROLLS | PREMIUM WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 333 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 467 MG | 467 MG | Tie |