ORIGINAL GLAZED DOUGHNUTS MINI CRULLERS vs POWDERED DONUTS
Nutrition comparison per 100 g serving
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ORIGINAL GLAZED DOUGHNUTS MINI CRULLERS wins in 6 out of 10 nutrient categories
ORIGINAL GLAZED DOUGHNUTS MINI CRULLERS: 6
vs
POWDERED DONUTS: 2
(2 ties)
Overview
| Nutrient | ORIGINAL GLAZED DOUGHNUTS MINI CRULLERS | POWDERED DONUTS | Winner |
|---|---|---|---|
| Calories | 439 cal | 474 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 49.1 g | 50.9 g | |
| Fat | 26.3 g | 28.1 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL GLAZED DOUGHNUTS MINI CRULLERS | POWDERED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 44 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 386 MG | 333 MG |