ORIGINAL GLAZED DOUGHNUTS vs COCONUT RING CAKE
Nutrition comparison per 100 g serving
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COCONUT RING CAKE wins in 5 out of 10 nutrient categories
ORIGINAL GLAZED DOUGHNUTS: 4
vs
COCONUT RING CAKE: 5
(1 ties)
Overview
| Nutrient | ORIGINAL GLAZED DOUGHNUTS | COCONUT RING CAKE | Winner |
|---|---|---|---|
| Calories | 388 cal | 429 cal | |
| Protein | 6.1 g | 8.9 g | |
| Carbs | 44.9 g | 46.4 g | |
| Fat | 22.5 g | 23.2 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL GLAZED DOUGHNUTS | COCONUT RING CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | ORIGINAL GLAZED DOUGHNUTS | COCONUT RING CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 173 MG | 464 MG |