ORIGINAL GLAZED DOUGHNUTS vs ECLAIRS CREME FILLED PASTRIES
Nutrition comparison per 100 g serving
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ECLAIRS CREME FILLED PASTRIES wins in 7 out of 11 nutrient categories
ORIGINAL GLAZED DOUGHNUTS: 3
vs
ECLAIRS CREME FILLED PASTRIES: 7
(1 ties)
Overview
| Nutrient | ORIGINAL GLAZED DOUGHNUTS | ECLAIRS CREME FILLED PASTRIES | Winner |
|---|---|---|---|
| Calories | 388 cal | 276 cal | |
| Protein | 6.1 g | 5.2 g | |
| Carbs | 44.9 g | 43.1 g | |
| Fat | 22.5 g | 10.3 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL GLAZED DOUGHNUTS | ECLAIRS CREME FILLED PASTRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 0 MG |
Minerals
| Mineral | ORIGINAL GLAZED DOUGHNUTS | ECLAIRS CREME FILLED PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 134 MG | |
| Iron, Fe | 1.5 MG | 1.7 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 173 MG | 216 MG |