ORIGINAL GLAZED DOUGHNUTS vs ROCK STAR BROWNIE MUFFIN BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
ORIGINAL GLAZED DOUGHNUTS: 5
vs
ROCK STAR BROWNIE MUFFIN BARS: 5
(2 ties)
Overview
| Nutrient | ORIGINAL GLAZED DOUGHNUTS | ROCK STAR BROWNIE MUFFIN BARS | Winner |
|---|---|---|---|
| Calories | 388 cal | 351 cal | |
| Protein | 6.1 g | 2.7 g | |
| Carbs | 44.9 g | 59.5 g | |
| Fat | 22.5 g | 10.8 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL GLAZED DOUGHNUTS | ROCK STAR BROWNIE MUFFIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL GLAZED DOUGHNUTS | ROCK STAR BROWNIE MUFFIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 14 MG | |
| Iron, Fe | 1.5 MG | 2.7 MG | |
| Potassium, K | 0 MG | 303 MG | |
| Sodium, Na | 173 MG | 324 MG |