ORIGINAL GARLIC TOAST vs MULTIPURPOSE DOUGH
Nutrition comparison per 100 g serving
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ORIGINAL GARLIC TOAST wins in 7 out of 11 nutrient categories
ORIGINAL GARLIC TOAST: 7
vs
MULTIPURPOSE DOUGH: 3
(1 ties)
Overview
| Nutrient | ORIGINAL GARLIC TOAST | MULTIPURPOSE DOUGH | Winner |
|---|---|---|---|
| Calories | 350 cal | 464 cal | |
| Protein | 7.5 g | 3.6 g | |
| Carbs | 37.5 g | 42.9 g | |
| Fat | 20 g | 32.1 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL GARLIC TOAST | MULTIPURPOSE DOUGH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | ORIGINAL GARLIC TOAST | MULTIPURPOSE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0.7 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 500 MG | 571 MG |