ORIGINAL FULLY BAKED SOFT PRETZELS vs EGG ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
EGG ROLLS wins in 6 out of 12 nutrient categories
ORIGINAL FULLY BAKED SOFT PRETZELS: 4
vs
EGG ROLLS: 6
(2 ties)
Overview
| Nutrient | ORIGINAL FULLY BAKED SOFT PRETZELS | EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 250 cal | 224 cal | |
| Protein | 7.8 g | 5.9 g | |
| Carbs | 51.6 g | 24.7 g | |
| Fat | 0 g | 10.6 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL FULLY BAKED SOFT PRETZELS | EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL FULLY BAKED SOFT PRETZELS | EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 24 MG | |
| Iron, Fe | 3.4 MG | 1.7 MG | |
| Potassium, K | 94 MG | 188 MG | |
| Sodium, Na | 156 MG | 447 MG |