ORIGINAL FRUIT PUNCH CONCENTRATE vs HARRIS TEETER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
ORIGINAL FRUIT PUNCH CONCENTRATE: 2
vs
HARRIS TEETER: 2
(4 ties)
Overview
| Nutrient | ORIGINAL FRUIT PUNCH CONCENTRATE | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 282 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 74.4 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL FRUIT PUNCH CONCENTRATE | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 1 MG |
Minerals
| Mineral | ORIGINAL FRUIT PUNCH CONCENTRATE | HARRIS TEETER | Winner |
|---|---|---|---|
| Sodium, Na | 26 MG | 10 MG |