ORIGINAL FRIED PORK RINDS vs BEEF STICKS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

ORIGINAL FRIED PORK RINDS: 3 vs BEEF STICKS: 3 (5 ties)

Overview

Nutrient	ORIGINAL FRIED PORK RINDS	BEEF STICKS	Winner
Calories	571 cal	250 cal
Protein	64.3 g	20.8 g
Carbs	0 g	0 g	Tie
Fat	35.7 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL FRIED PORK RINDS	BEEF STICKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL FRIED PORK RINDS	BEEF STICKS	Winner
Calcium, Ca	0 MG	146 MG
Iron, Fe	2.9 MG	2.6 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,929 MG	729 MG

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