ORIGINAL FRIED PORK RINDS vs SHARP CHEDDAR FLAVORED PROTEIN PUFFS
Nutrition comparison per 100 g serving
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SHARP CHEDDAR FLAVORED PROTEIN PUFFS wins in 6 out of 10 nutrient categories
ORIGINAL FRIED PORK RINDS: 3
vs
SHARP CHEDDAR FLAVORED PROTEIN PUFFS: 6
(1 ties)
Overview
| Nutrient | ORIGINAL FRIED PORK RINDS | SHARP CHEDDAR FLAVORED PROTEIN PUFFS | Winner |
|---|---|---|---|
| Calories | 571 cal | 393 cal | |
| Protein | 64.3 g | 17.9 g | |
| Carbs | 0 g | 50 g | |
| Fat | 35.7 g | 14.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL FRIED PORK RINDS | SHARP CHEDDAR FLAVORED PROTEIN PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 821 MG | |
| Iron, Fe | 0.7 MG | 2.5 MG | |
| Potassium, K | 143 MG | 286 MG | |
| Sodium, Na | 1,857 MG | 1,000 MG |